Continue to learn simple and effective techniques to improve you posture and relieve pain, without the expensive doctor bills!
The 7-Day Prevention Podcast Posture Challenge includes episodes on:
- Stretching + Strength
- Shoulders, Neck + Headaches
- Chest + Back
- Environment + Habits
Get more invaluable stretches, exercises and techniques to reduce pain throughout the body.
*You will receive the 7-Day Prevention Podcast Posture Challenge in PDF format after purchase.