Posture Correction Center

You’ve heard it a thousand times: smoking is really bad for you. Why? Because it has been shown to cause serious problems with lung and heart function and with other bodily systems. Healthcare professionals have known for quite some time that this addictive habit is slowly (or rapidly) killing you, and quitting smoking--or never starting--can help you live a happier,...

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You probably didn't know that I was a competitive Powerlifter when I was in college.   I won the National College Power Lifting Championship twice in a row and also won the World Powerlifting Championships...setting 3 Illinois State records (440lbs bench press, 633 deadlift at 198 lbs weight class and 667 at 220 weight class) when I was in my twenties... this...

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So I am a Corrective Exercise Specialist and I have helped thousands of people recover from injuries.  (Mostly injuries resulting from years of damage caused by poor posture.) But I am not a Doctor... I can't prescribe medicine or perform surgery. (Thanks God for that because I think I would faint if I had to operate on you!) So when I created the...

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We get a lot of haters saying “Yeah right… the Posture PT won’t fix my back in 30 minutes.”  So I wanted to clarify the whole 30 minute thing... The Posture PT Will Not Cure Your Back Pain In 30 Minutes Yeah I said it… the Posture PT is not some magical device that will fix years of damage caused by poor...

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Do you ever wake up with a horrible pain in your neck?  You know... when your neck just feels awful? Or how about when your shoulder hurts all day but you can’t explain why?  You just say, I must've slept on it wrong. But, what if I told you these seemingly harmless pains are early symptoms of deeper problems.  ...

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